Dancing and gymnastics are popular recreational and professional sports. To enjoy these sports without interruption from unexpected injuries, dancers and gymnasts need to maintain peak physical fitness and proper form.

Any blunt force or trauma that causes the brain to rapidly hit the inside of the skull can cause a concussion. A person who experiences this type of injury may appear confused or complain of a headache following the injury.

From: sallysbakingaddiction.com

This simple recipe is a fan favorite because it's quick, easy, and delicious. Mix honey, reduced-sodium soy sauce, minced garlic, olive oil, and fresh ginger for a zesty shrimp marinade.

Sautee the shrimp, add a garnish of green onion, and you're done. Serve with a side of vegetables, salad, brown rice, or pasta for a healthy, hearty meal.

From: simpleveganblog.com

It only takes three ingredients to make these tasty bites: walnuts, Medjool dates, and cacao. You can also use other types of dates and add maple syrup or molasses for extra flavor.

Grab a powerful blender or food processor and blend the ingredients into a soft dough. Then use your hands to make ready-to-serve, bite-sized cacao balls.